Category Archives: market fresh

unique local produce, photos, recipes

Perfect Day

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these just in…stuffed poblano in a delicate spelt crust

  Happy holiday! this is how I have fun

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Market Fresh

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Everyone who comes through the Chaya Garden Ashram, Belize’s most amazing yoga spot, takes away a little something different. As soon as you taste the excellent food we prepare here; exquisite vegetarian cuisine, you will be among the many taking … Continue reading

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Juicy Fruits and Raw Retreats in July and August

If you are interested in a RAW RETREAT, no problem! But the best time to book it is for JULY and AUGUST!

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Yoga Belize

  More people than ever are checking out Belize for their vacations, adventures and romantic getaways.  But, we still have yet to see an increase in visitors to Belize that are looking for health, healing, wellness, relaxation, peace, tranquility and amazing … Continue reading

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Raw! I’ma give it to ya!

  Get your eat on in our deluxe raw retreat!  Whatever your nutrition requires, Chaya Garden Ashram provides!

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Grapefruit Juice Green Drink

  Grapefruit Juice Green Drink Today we made GFJGD for our class studying traditional chinese medicine in Belize, who are having a potluck. We were invited to bring something healthy and healing by our teacher Suzan Barnes, and talk about it. … Continue reading

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Jungle Medicine: In Pursuit of the Wild Yam

The first time I encountered Wild Yam was in Toronto, Ontario, Canada, receiving it through an order I placed with my “friends and neighbors organic food co-op”, an informal group of midwives and other turned-on ladies who initiated me into … Continue reading

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Fast Times at San Ignacio Market


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Sup With Us – Lunch at Chaya Garden Ashram

We really love food. And it shows!  The most common thing I’ve heard from people visiting the Ashram is “You eat like this every day?”  And that is why we live in the part of Belize most known for it’s … Continue reading

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