Category Archives: Food

what we serve up, pix, belize market fresh produce, vegan, raw, vegetarian

Ashram Digest

Time to write another post and let you know how we are doing. We just did an 11 day meditation retreat with Kundalini Research Institute and chanted ECK ONG CAR SAT NAM SIRI WA HEY GURU; half an hour each … Continue reading

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Water Fasting = Life Extension

I just finished a 5 day water fast and I’m planning a 7-10 day water fast in August! Water fasting is an incredibly simple and easy thing to practice. I recommend getting a book by Paul Bragg or by Arnold … Continue reading

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these just in…stuffed poblano in a delicate spelt crust

  Happy holiday! this is how I have fun

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Breaking a Five Day Waterfast: Best Glass of Juice I Ever Had

  …couldn’t wipe the smile off my face After five days, I was just totally sick of being tired, floppy, and grumpy. I had considered trying to push through to a week, but feeling both terrible and ineffectual was wearing … Continue reading

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waterfast journey; some thoughts from day three and four

This gallery contains 4 photos.

Deeper into the journey. Going through some bumps and revelations. Just now it somewhat reminded me of the psychological purge of the second week of raw food, similar vibration, similar emotion. The exact same realization about the simple comfort of … Continue reading

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Juicy Fruits and Raw Retreats in July and August

If you are interested in a RAW RETREAT, no problem! But the best time to book it is for JULY and AUGUST!

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Yoga + Food + Fun

The weather has been lovely, and there is always something new at the market.  The yoga is hot, and the water is cool! It’s the best time to get healthy and high on life! We hope these pictures will convince … Continue reading

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Kombucha Mixmaster

Kombucha is currently the popular beverage in the health crowd these days. Despite how popular it has become, we still hear that our kombucha is the best. So thank you!  We’ll be sure to let you know our secrets to … Continue reading

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Raw! I’ma give it to ya!

  Get your eat on in our deluxe raw retreat!  Whatever your nutrition requires, Chaya Garden Ashram provides!

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Grapefruit Juice Green Drink

  Grapefruit Juice Green Drink Today we made GFJGD for our class studying traditional chinese medicine in Belize, who are having a potluck. We were invited to bring something healthy and healing by our teacher Suzan Barnes, and talk about it. … Continue reading

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